Table of nutritional values

Table of nutritional values ​​of foods, meals or menus provides information on the energy value and the value of macronutrients (proteins, fats and carbohydrates) and selected nutrients.

In the first row of the table there is the energy value of a food or a meal and then your recommended daily energy requirement in kcal.
The column Qty. contains information about the quantity and unit of selected nutrients in a selected food quantity, meal or menu. The right column Recomm. contains the reference values for daily intake of the observed nutrient. 
The reference values ​​are specified in the user profile under the tab »Reference values ​​– nutrients«.